Chef Lloyd's
Caribbean Fire Sauce

12 ounces chili sauce

1/4 teaspoon ground cayenne pepper

1 tablespoon crushed red pepper

1/2 cup pineapple juice

2 tablespoons finely chopped green onion

1/4 teaspoon garlic, finely minced

1/4 teaspoon black pepper

1/2 cup pineapple tidbits

1/4 cup brown mustard

1/4 teaspoon curry powder

1/4 cup mango or orange juice

Combine all ingredients and mix well.
In medium sauce pan, heat to a simmer stir often.
Refrigerate over night.
Serve over any grilled or roasted meat, rice makes a perfect side dish.

NUTRITIONAL ANALYSIS per serving:
* calories 24.1
* carbohydrates 5.3 g
* protein 0.9 g
* fat 0.4 g
* calcium 20 mg
* sodium 48 mg
* cholesterol 0 mg
* dietary fiber 0.8 g

DIABETIC FOOD EXCHANGES per serving:
* grain(starch) 0
* lean meat 0
* vegetable 0
* fruit 0
* non fat milk 0
* fat 0
* other carbohydrates 0

Serves 20

From Chef Lloyd's Kitchen

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